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Discover Hydrogen
Hydrogen might be small, but that’s also why it’s powerful. Used correctly, this tiny molecule can supercharge the health benefits of water, delivering a reliable boost of energy, immunity support, and focus, every single day.
As hydrogen is the smallest and lightest molecule, it has a special ability to penetrate cells, delivering unique health benefits to the body and mind. Studies show that hydrogen can reduce oxidative stress, boost energy levels, and enhance performance. So when we infuse water with additional hydrogen molecules, we enhance its ability to hydrate and energise our bodies. Be Hydrogen harnesses these properties, turning the simple exercise of drinking water into a daily practice for enhancing your health and potential.
Our Hydrogen Tablet
Backed by 20+ clinical studies on our tablet and over 1,300+ published research papers on the benefits of hydrogen-enriched water, our formula is built on scientific evidence and trusted by athletes to help you perform.
FIGHT OXIDATIVE STRESS
SUPPORT GUT HEALTH
ENHANCE ENERGY + RECOVERY
BOOST COGNITIVE FUNCTION
Molecular Hydrogen Tablet
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Fight Oxidative Stress
Support your body at the source
Molecular hydrogen targets the most harmful free radicals - unstable molecules are linked to fatigue, inflammation, and aging. As a highly selective antioxidant molecular hydrogen penetrates deep into your cells, protecting them from free radicals and oxidative stress.
Support Gut Health
Balance from the inside out
Hydrogen-enriched water supports a healthy gut environment by reducing oxidative stress and helping maintain a balanced microbiome. Both are essential for digestion, immunity, and long-term wellbeing.
Enhance Energy + Recovery
Fuel performance, recover faster
Molecular hydrogen supports mitochondria, the part of your cells responsible for producing energy. By enhancing mitochondrial efficiency, hydrogen boosts energy and reduces post-exercise fatigue, helping you to recover more effectively - so you’re always ready to perform when it counts.
Boost Cognitive Function
Stay sharp, focused, and clear
Molecular hydrogen crosses the blood–brain barrier to help reduce oxidative stress. This supports mental clarity, reduces brain fog, and promotes sustained focus and cognitive energy throughout the day.
Studies
Explore the Peer-Reviewed Clinical Studies
Athletic Recovery
Enhanced Muscle Recovery in Elite Swimmers
Effects of four-day hydrogen-rich water intake on muscle recovery in elite fin swimmers: A randomised controlled trial. Ostojic, S. M., Stajer, V., & Ostojic, J. Journal of Sports Science & Medicine, 23(1), 45-52. (2024)
Improved Muscular Endurance
Hydrogen-rich water consumption enhances muscular endurance and total power output in trained individuals. Nakamura, T., Wada, S., & Fujikawa, R. Frontiers in Physiology, 15, 1458882. (2024)
Reduced Muscle Fatigue
Pilot study: Effects of drinking hydrogen-rich water on muscle fatigue caused by acute exercise in elite athletes. Aoki, K., Nakao, A., Adachi, T., Matsui, Y., & Miyazaki, J. Medical Gas Research, 2, 12. (2012)
Energy
Improved Physical Performance
Effects of seven-day hydrogen-rich water intake on anaerobic performance in trained and untrained individuals. Da Ponte, A., Sardinha, A., Oliveira, A., & Silva, M. Journal of Sports Science & Medicine, 20(3), 486-493. (2021)
Enhanced Metabolic Function
Supplementation of hydrogen-rich water improves lipid and glucose metabolism in patients with type 2 diabetes or impaired glucose tolerance. Kajiyama, S., Hasegawa, G., Asano, M., Hidaka, T., & Nakamura, N. Nutrition Research, 28(3), 137-143. (2008)
Reduced Fatigue & Improved
Effects of acute hydrogen-rich water ingestion on fatigue and endurance in aerobic fand anaerobic exercise. Tanaka, Y., Kondo, T., & Ohno, H. Frontiers in Physiology, 14, 1240871. (2023)
Gut Health
Improved Gut Microbiome
Hydrogen-rich water consumption alters gut microbiota composition in healthy adults: A randomized, double-blind, placebo controlled study. Liu, C., Cui, J., Sun, J., Luo, Y., Tian, Y., & Han, W. Scientific reports vol. 12,1 7231. (2022)
HRW Influence On Gut Bacteria
Hydrogen-rich water as a modulator of gut microbiota. Ostojic, S. M. Journal of Functional Foods, 78, 104360. (2021)
Improved Gut & Liver Function
Hydrogen-rich water improves gut microbiota and liver function in patients with chronic liver disease: A randomised controlled trial. Chen, J., Li, Y., & Yang, Z. World Journal of Gastroenterology, 28(32). (2022)
Oxidative Stress
Reduced Inflammatory Response
Scientific Reports, (2020) 10(1): 12130. Sim, M., Kim, C.-S., Shon, W.-J., Lee, Y.-K., Choi, E. Y., & Shin, D.-M. Hydrogen-rich water reduces inflammatory responses an prevents apoptosis of peripheral blood cells in healthy adults: A randomized, double blind, controlled trial.
HRW Lowered Marker For Oxidative Stress
HRW and Irritable Bowel Syndrome (Xia et al., 2021) "Hydrogen-rich water consumption improved oxidative stress, inflammation, and gut microbiota in IBS patients."
HRW Improves Oxidative Stress
Hydrogen Clinical Research (2023). "The effects of hydrogen tablets on oxidative stress and inflammation: A clinical study." Hydrogen Clinical Research, 17(1).
Boost Absorption
Supports Gut Flora for Better Nutrient Uptake
The Effect of Hydrogen-Rich Water on Oxidative Stress and Inflammation in Healthy Adults: A Double-Blind, Randomised, Placebo Controlled Trial. Scientific Reports, 10, 13157. (2020)
Oxidative Stress Reduction
Hydrogen-rich water improves antioxidant activity and modulates gut flora in female juvenile soccer players. Sha, J.-B., Zhang, S.-S., Lu, Y.-M., Gong, W.-J., Jiang, X.-P., Wang, J.-J., Qiao, T.-L., Zhang, H.-H., Zhao, M.-Q., Wang, D.-P., Xia, H., Li, Z.-W., Chen, J.-L., Zhang, L., & Zhang, C.-G. Scientific Reports, 8, 10134. (2018)
Boosts Cellular Metabolism in Older Adults
The effects of 6-month hydrogen-rich water intake on molecular and phenotypic biomarkers of aging in older adults aged 70 years and over: A randomised controlled trial. Zanini, D., Todorovic, N., Korovljev, D., et al. Experimental Gerontology, 155, 111574. (2021)
Weight Control & Hunger
Reduces Fat, Inflammation & Improves Lipid Profiles
High-concentration hydrogen-rich water on body composition, blood lipid profiles, and inflammation biomarkers. LeBaron, T. W., Singh, R. B., Fatima, G., et al. Diabetes, Metabolic Syndrome and Obesity: Targets and Therapy, 13, 889–896. (2020)
Improves Antioxidant Status in At-Risk Individuals
Effectiveness of Hydrogen Rich Water on Antioxidant Status of Subjects with Potential Metabolic Syndrome: An Open Label Pilot Study. Nakao, A., Toyoda, Y., Sharma, P., Evans, M., & Guthrie, N. Journal of Clinical Biochemistry and Nutrition, 46(2). (2010)
Boosts Metabolism & Supports Weight Loss
The impact of hydrogen-rich water on metabolic function and weight management: A randomised controlled trial. Obesity Research & Clinical Practice (2023)
Metabolic Health
Improved Lipid & Glucose Metabolism
Supplementation of hydrogen-rich water improves lipid and glucose metabolism in patients with type 2 diabetes or impaired glucose tolerance. Kajiyama, S., Hasegawa, G., Asano, M., Hidaka, T., & Nakamura, N. Nutrition Research, 28(3), 137-143. (2008)
Enhanced Antioxidant Status
Effects of hydrogen-rich water on oxidative stress and antioxidant status in healthy adults: A randomized, double-blind, placebo-controlled study. Nishimaki, K., Asada, T., Ohsawa, I., et al. Journal of Clinical Biochemistry and Nutrition, 46(2), 99-110. (2009)
Improved Blood Lipid Profiles
Hydrogen-rich water intake and lipid metabolism: A clinical perspective. Ostojic, S. M. Pharmaceuticals, 16(2), 142. (2023)